Sodium, Na in Chicken, broilers or fryers, light meat, meat only, cooked, fried Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat only, cooked, fried there is 81 mg of Sodium, Na.


Chicken, broilers or fryers, light meat, meat only, cooked, fried

Chicken, broilers or fryers, light meat, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, fried are listed below.

Water 60.14 g
Energy (calorie) 192 kcal
Energy (joule) 803 kJ
Protein 32.82 g
Total lipid (fat) 5.54 g
Ash 1.09 g
Carbohydrate, by difference 0.42 g
Fiber, total dietary 0 g
Calcium, Ca 16 mg
Iron, Fe 1.14 mg
Magnesium, Mg 29 mg
Phosphorus, P 231 mg
Potassium, K 263 mg
Sodium, Na 81 mg
Zinc, Zn 1.27 mg
Copper, Cu 0.054 mg
Manganese, Mn 0.02 mg
Selenium, Se 26.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.073 mg
Riboflavin 0.126 mg
Niacin 13.365 mg
Pantothenic acid 1.03 mg
Vitamin B-6 0.63 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Vitamin B-12 0.36 µg
Vitamin A, RAE 9 µg
Retinol 9 µg
Vitamin A, IU 30 IU
Fatty acids, total saturated 1.52 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.04 g
16:0 hexadecanoic, palmitic fatty acid 1 g
18:0 octadecanoic, stearic fatty acid 0.43 g
Fatty acids, total monounsaturated 1.97 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.17 g
18:1 undifferentiated 1.74 g
20:1 eicosenoic, gadoleic 0.03 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.26 g
18:2 undifferentiated 0.99 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.05 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.09 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.02 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.03 g
Cholesterol 90 mg
Tryptophan 0.383 g
Threonine 1.386 g
Isoleucine 1.732 g
Leucine 2.463 g
Lysine 2.784 g
Methionine 0.908 g
Cystine 0.42 g
Phenylalanine 1.303 g
Tyrosine 1.108 g
Valine 1.628 g
Arginine 1.978 g
Histidine 1.018 g
Alanine 1.789 g
Aspartic acid 2.922 g
Glutamic acid 4.928 g
Glycine 1.611 g
Proline 1.354 g
Serine 1.13 g

Nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, fried